Tsum Valley Trek
A sacred Himalayan valley rich in culture and remote landscapes
The Tsum Valley Trek explores one of Nepal’s most preserved Himalayan regions, located in the remote Manaslu conservation area. Opened to tourists only in 2008, this sacred valley offers untouched landscapes, deep Buddhist culture, ancient monasteries, yak caravans, and breathtaking views of Ganesh Himal and the Manaslu massif. The journey passes through conifer forests, suspension bridges, traditional Tibetan villages, and the historic Mu Gompa at the base of the border with Tibet.
Trek Overview
Essential information about this amazing adventure
Overview
The Tsum Valley Trek is a 15-day adventure into a restricted region renowned for its spiritual significance and isolation. Starting with a drive to Barpak, the journey gradually ascends through terraced fields, forest trails, traditional Gurung villages and into the Tibetan-influenced enclave of Tsum. Trekkers explore historic monasteries including Rachen Gompa and Mu Gompa, meet local monks, witness yak caravans heading toward the Tibetan border, and enjoy dramatic mountain scenery. This trek is ideal for travelers seeking authentic Himalayan culture away from commercial trails.
Day-by-Day Itinerary
15 days total
Health & Safety
Health Requirements
Safety Information
Risk Level:
ModerateSafety & Compliance
Insurance & Permits
Insurance Information
Insurance Required:
Optional
Insurance Recommended:
Optional
Trek Facts
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